Soooo…you wanna be late to your personal training session?
After heavy squats and deadlifts, we had a treat (punishment) for Super Mike! Lets see if 75-100 jumping pull ups will get him…Haha
https://youtu.be/vghptz4lCAE
Just for fun, try to do some jumping pull ups after heavy squats and deadlifts, to punish yourself. You will be sucking some wind.
You got to have some fun in this crazy world.
