Tag Archives: ohio

Pencil Arms To Power Arms

Pics don’t lie. Working out hard is paying off for Bo. His arms were less than 10 inches round last year and are now 14.5. At this pace he should have 16’s by next year, with a body-fat percentage of … Continue reading

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Mike and Nate Push Themselves To The Brink

Nothing makes a personal trainer happier then to see amazing progress in clients who put forth every effort to change for the better. Mike and Nate pushed through the exhaustion and pain associated with wanting life changing gains. Cortland Ohio … Continue reading

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