Tag Archives: barbell burpees
Learning Weighted Burpees And Kettlebell Swings While Young
One of the best ways to get a young athlete in shape is having them perform weighted burpees mixed in with kettlebell swings. 17-year-old Tyler is brand new to this type of training and is willing to learn what strength, … Continue reading →
Posted in Wild Exercises
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Tagged barbell burpees, weighted burpees
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