Help Elbow Pain

Posted on March 18, 2016 by Doug Holland

How to help elbow pain?

Here is a video on how to help elbow pain from golfers elbow or tennis elbow. You can also use this exercise for carpal tunnel syndrome. Try to do this exercise at least three times a day.

https://youtu.be/Ozw0wf8nlTI

 

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About Doug Holland

I love to train and I love to help people.
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