Monthly Archives: April 2017
Torn Pec Pics – Exercises To Begin Healing Naturally
Ron from the Netherlands asked what steps and exercises I used to heal my pectoralis major rupture conservatively (non-surgically). So I made a video below that gives some basic tips that might be beneficial to Ron and others on how … Continue reading
Posted in Pec Injury Rehab
Tagged pec injury, pec tear
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